VA Beach - Marathon Prep Workout

This weekend, I took a nice road trip with some friends to run the Virginia Beach Half Marathon and relax at the beach. The plan was to run the race controlled at my goal pace for the Marine Corps Marathon(2:40-2:44). Mission was accomplished (1:20) and I felt relaxed. Ran an easy 12 with Mark today. I'm trying to keep my mileage up while I prepare for my 32-team Cross Country Invite this Friday afternoon.