Friday - Easy 4 Miles. Recovery Day.
Saturday - Easy 8 Miles in Vienna with Jill's House Training Group.
(57 Miles this week)
Sunday - 16 Miles with Mark on the canal. Two months of long runs with Mark and I'm going to be in serious shape.
Montday - Hilly 9 miles with Mark in Germantown.
Mileage Goal for this week: 64 - 67
Room Divider Shelves
6 years ago
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